Properly preparing for a colonic can make a big difference. We strongly recommend that you follow the suggestions listed below:
On the Day of your Colonic Session
Don't eat a meal within two hours of your session
Don't drink anything within one hour of your session
Eat light choosing foods such as fruit,
salad, steamed greens, whole grains and lean meats
Stay well-hydrated
On the Day Before your Colonic Session
We invite you to refrain from the following. These are just suggestions to help make the process easier for you.
Alcohol, carbonated and caffeine containing beverages
Refined carbohydrates or processed foods
Refined sugar
Fried foods
Gas producing foods such as beans, cabbage, broccoli, etc.
Dairy products
Red meat and soy products
For Two to Three Days Before your Colonic Session
Eat lots of leafy greens and fruit
Eat whole grains like whole-grain breads and brown rice
Eat lean meats like fish or chicken
Note: Some people find avoiding all wheat and gluten products as well as dairy products is helpful for them to prepare for their series of colonics as well as throughout the duration of their series.
Sometimes people are afraid or nervous the first time they receive a colonic. This is normal. By understanding the process, these feelings may be minimized. Your comfort and safety are the main concerns of your certified colon hydrotherapist.
The session takes place on a comfortable massage table in an immaculate treatment room
You will be provided with a gown and asked to disrobe from the waist down in the private changing area. Once on the table, you will be draped with a sheet for privacy
Relaxing music, a heating pad for your abdomen, rescue remedy and essential oils are available to provide an atmosphere of peace and calm and to help you relax
Only temperature and pressure regulated, triple-filtered water is used for each session (water is 99.9% pure before being introduced into the rectum)
Disposable speculums and tubing are utilized
For maximum comfort, clients are offered the option to insert their own speculums (assisted by the therapist if desired)
All waste is released into a closed waste tube that can be viewed by the client. Because it is a closed system, there is no odor or embarrassment
Water is introduced slowly (approximately 1 cup at a time), allowing the body time to rest between fills. The therapist and client work together to monitor any sensations in the body and when it is time to release the water. This process may be repeated several times during the 40 - 50 minute session
At the end of the session, the client will be shown to the private bathroom where any residual water and/or waste can be eliminated
Each client will receive a glass of spring water filled with trace minerals to replenish lost
electrolytes and a pro-biotic to help replenish the healthy flora (good
bacteria) that may be lost during the session
You should plan on an hour and a half to two hours for your initial session. This should allow ample time to review your intake form, explain the process in detail, perform the session and allow time for questions. Follow up sessions generally last no more than one and a half hours.
Yes, in fact, with modern colon hydrotherapy devices and the standardization of training and procedures, it is often safer than administering an enema. Colonics have a definite advantage and greater long-term benefits over laxative overuse which can be irritating to the colon.
All materials, including tubing, speculums and sheets are for one time use and are disposed after each client.
In addition, the Dotolo Toxygen, FDA Class II cleared colonic device has a one way check valve to prevent the clean water from ever becoming contaminated with the waste water and an internal self-cleaning system that uses only a
hospital grade disinfectant. The device, table, treatment area and private bathroom are cleaned and disinfected after each client.
However, there are circumstances in which colon hydrotherapy should not be considered. You should not pursue colon hydrotherapyservices if you have any of the following conditions:
Recent Rectal or Colon Surgery
Cancer of the Rectum or Colon
Congestive Heart Failure
Uncontrolled Hypertension
Kidney Disease (decreased kidney function)
Fissures or Fistulas
Abdominal Hernia
Severe Hemorrhoids
GI Hemorrhage/Perforation
Aneurysm
If you have a concern about your health or the appropriateness of colon hydrotherapy, you should consult a doctor. If you are diagnosed with any of the above conditions or have diverticulitis, diverticulosis, colitis or crohn's disease, you will be required to have a doctor's letter in order to receive colon hydrotherapy.
Most people describe their colon hydrotherapy session as refreshing and relaxing. The warm, purified water is introduced in a manner that is similar to a slow trickle from your faucet. The insertion of the speculum can be an odd feeling for some but lasts for only a few seconds. Some people may experience some slight cramping immediately prior to a release. There is always close monitoring and interaction between the client and therapist to ensure that your experience will be as comfortable as possible.
There is no reason to avoid having a colonic during your menstrual cycle. In fact, it is a good time to receive a session as your body is already cleansing. Your flow will not interfere with the success of the session. However, tampons should not be used during a session. Sanitary napkins will be available.
Most people feel refreshed and energized after a colon hydrotherapy session and should be able to return to work just as you would after having a normal bowel movement.
